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Diet Plan

Weight Management

Weight is just a number, let’s talk about quality of life

Believe it or not, most of our patients start their weight loss journey because they want a better quality of life; not just because they want to change a number on the scale. In fact, most people who are interested in our medically-supervised program would rather see results that let them:

  • Run around and play with their kids or grandkids again

  • Take vacations (and easily buckle airplane seatbelts)

  • Have more energy and breathe easier

  • Do the little things again, like tying their shoes

  • Soften the pressure on joints for easier movement

  • Sleep better and wake up feeling more rested

  • Stop relying on medications for diabetes, hypertension/high blood pressure, high cholesterol, and more…

  • Fall in love with themselves again

How we empower you

We understand that weight loss is not just about the number on the scale. It’s also about understanding what you should eat and fitting it into your busy schedules. Thus, we:

  • Guide you through the development of a new lifestyle and mindset when it comes to personal nutrition

  • Help maintain a high level of accountability with bi-weekly visits and open communication channels

  • Utilize (when necessary) high-quality meal replacements designed to provide all the daily nutrients and keep you full longer

  • Investigate possible hormonal and metabolic limitations that may be inhibiting or slowing down your weight loss journey

  • Design our program around your individual needs, medical history, daily routines, professional obligations, and personal goals

The Big 3

If you’re interested in our program, you’re probably wondering about:
1. The goals of the program
2. Creating a sustainable lifestyle change
3. Living a life that inspires others

Focus 1: Goals of the program

We understand that there are internal and external factors that may be impacting your health and happiness. The amount of weight lost is simply a quantitative measurement to guide and encourage you as you start seeing your overall quality of life improving.
In short, our main goals include:

  • Empowering you to take control of your health

  • Supporting your goals with education, correcting underlying barriers, and using meal replacements and individualized plans

  • Reducing the number of medications you rely on (ex. type 2 diabetes, high blood pressure, cholesterol)

  • Improving your quality of life and making this change sustainable beyond the program

Focus 2: A sustainable lifestyle change

Your journey isn’t defined by a number on a scale, nor is it a diet that you’ll toss to the side after the program ends. The journey you take with us is about creating a sustainable lifestyle that nourishes you, your family, and your future. Your success is what you want it to be!
You don’t want to regain the weight and negative health conditions after the program, and neither do we! Together, we will create a sustainable, healthier lifestyle by the time your program ends.

Focus 3: Living a life that inspires others

Many people trying to create a healthier lifestyle have people that look up to them: spouses, children, friends, family, even coworkers. By taking charge of your health and leading by example, you can inspire others to take steps towards their own happiness. Your energy, positivity, and confidence will be contagious!

What the weight management program includes:

A mutually and medically designed plan of action that best fits the client’s lifestyle and long term goals.
2 meal replacement shakes per day (this varies based on the individual’s needs)
Weekly office visits for health assessment, evaluation of progress, and support and education on food planninig and lifestyle changes that will lead to noticeable and lasting results .

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